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diet~

I really want to lose weight before summer, therefore, I bought this diet packs, calls SYS. However, after I used it, I lost about 7 or 8 pounds. BUT this diet packs drive me crazy, what's wrong with me? I EAT much more than before????? everyday, I keep eating eating and eating! I can't control myself, if I stop eating, I will feel dizzy and then throw up!! Now, I am worrying my weight will increase back to 130 when I was in high school ~_~".

People on diet usually work really hard, try to control themself not eating too much. But for me, I can't!
I can't control myself to quit sweet food, and fried food~~~~~SWEET FOOD is part of my life! if I can quit sweet food, I bet my weight will drop under 110. sigh.....

My uncle came to my house tonight. I asked him about diet, and he told me don't do that. However, he gave me some tips
1. Eat breakfast and eat good
2. drink more water
3. Try to not eat anything after 7 p.m. beside water or fruit.
4. Eat slowly

I guess don't work for me ~_~"!

  by haisuken | 2006-05-11 14:35

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